PC
"

I feel I am not qualified to discuss the suicide of a man like Robin Williams because for a long time I have held the iron taste of death clenched between my jaws and been unable to either bite down or release and there’s too much bitter fucking irony that we children of laughter seem to be so much sadder than we show ourselves to be and I don’t know I don’t know

I don’t usually care about celebrities but everyone in my family kind of wants to snap themselves in half and all I know is that when my brother went into the blackness that comes in waves he used to listen to tapes from Robin’s early days and through those moments relearned how to laugh again and I think Robin might have saved my brother’s life a couple of times and

my momma said “i grew up with him” she said “he did so much to make us laugh but this isn’t funny” and her eyes looked so sad i felt like she called the rain to her

today at work we were supposed to start off the camp day with jokes and instead we just read out his words like they were a poem and somehow our hearts quietly broke i never met the man and i feel like all of our smiles have become a funeral

i heard that at disneyworld they set off fireworks in honor of him as if to remind us of the way he shone like the stars even in the darkness and that made me cry more than anything

because i’m a very small girl with shaky hands and a heart as bloody as they get and i’m always the one making a joke about something because they can’t tell you’re vulnerable if you just hide it and i’ve been fighting the same monsters inside that eventually found him

i just want to make this world a place where people aren’t so lonely i want to make it easy to find peace outside of a final sleep i just hope you know that if you’re thinking of leaving that people you never met are going to weep and it won’t be pretty just imagine how those who love you feel it will rip them open from their hair to their feet and i know this because suicide has taken so many friends from me please just stay with us okay please i love you even though you might never know me i love you because we are under the same sun and same moon and both of us have tasted the whitedark of depression inside our teeth

you are not alone tonight, my love. you have me.

"

Live on tonight. That is how we continue the story. /// r.i.d (via inkskinned)
"An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t put you down unless you allow it to get inside you."
—Goi Nasu (via petrichour)

fit-heaven:

Best Websites for Yoga:

Yoga Sequence Builder (Choose your level and favourite poses, and then put together your own sequence!)

Free Online Classes (Choose your instructor, level and intensity and then download or stream your class online for free!)

My Online Yoga (Create your own account to get access to tons of yoga resources on your computer, tablet, phone or tv.)

Yogasana (Choose anywhere from basic to advanced poses from this pose directory and learn about the different types of Asanas.)

Yoga Vidya (Full length sessions for beginners, intermediate and advanced students all for free on youtube.)

Asana for Health (Choose yoga poses/sequences based on whatever you are dealing with, be it depression, asthma or obesity. Over 10 different health problems addressed!)


Yoga for Flexibility:

Flexibility and Range of Motion | Beginner Yoga with Tara Stiles

YOGAmazing for Flexibility

Morning Yoga for Flexibility 

A 30-Minute Class for the Hips, Hamstrings and Lower Back with David Procushyn 

Flexibility Flow Routine | Advance Yoga With Tara Stiles 


Yoga for Weight Loss: 

Weight Loss Yoga for Beginners

Weight Loss Yoga Challenge for Beginners

40 Minute Fat Burning Yoga Workout!

20 Minute Weight Loss & Fatburning Yoga Workout!

Tara Stiles: Yoga Weight Loss & Balance Workout

Power Yoga For Weight Loss


Yoga for Back Pain:

How To Yoga Stretches for Low Back Pain

10 Minute Yoga Back Stretches for Pain

Yoga For Back Pain Relief “Decompress: Eliminate Excess” (open level)

Lower Back Pain Relief Yoga Routine (intermediate level)


Yoga for Relaxation: 

Yoga for Relaxation with Ashley Sky Litecky

20 Minute Yoga Class: Relaxation

Yoga to Make You Happy, Relaxing Beginner’s Routine

Yoga for Complete Beginners (20 minutes) 


How To:

How To Go To A Yoga Class (An article for those of you who want to try yoga classes but are a bit tentative/nervous to try it out!)

"Because, what does it mean, to say that things aren’t going well? Compared to what? You can say: compared to how things were going a couple of hours ago, or a couple of years ago. But that’s not the point. If two cars are speeding towards a brick wall with no brakes, and one car hits the wall moments before the other, you can’t spend those moments saying that the second car is much better off than the first.
Death and disaster are at our shoulders every second of our lives, trying to get at us. Missing, a lot of the time. A lot of miles on the motorway without a front wheel blow-out. A lot of viruses that slither through our bodies without snagging. A lot of pianos that fall a minute after we’ve passed. Or a month, it makes no difference.
So unless we’re going to get down on our knees and give thanks every time disaster misses, it makes no sense to moan when it strikes. Us, or anyone else. Because we’re not comparing it with anything."

—Hugh Laurie, The Gun Seller (via letrasjhv)

parallelheart:

This girl is not fucking around. Watch the video. Accept yourself and love yourself.